Frequently Asked Questions (FAQ)

Coaching Basics

What is coaching?

The International Coach Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”

What is the coaching process?

The coaching process is about encouraging and challenging you to step out of you comfort zone in order to succeed at a higher level. The process allows you to reflect and gain awareness on who you are, what is important to you and actions to take in order to make the changes you want in life or work.

What does the coach do?

The coach provides a creative and non-judgemental space, asking thought-provoking questions and attentive listening; and helps you to explore, reflect and make decisions in order to move forward. The coach’s role is to ask powerful questions that help you navigate you thoughts and generate an answer that already lies within you.

Why do people engage coaches?

(i) Desire to make changes, (ii) Want to experience growth and expand perspectives; (iii) Improve performance; (iv) Develop specific skills; (v) Seek validation and self-worth and (vi) Facilitate a transition.

Is coaching right for me?

The first question to ask yourself is “What do you want to achieve?”, and next is “Are you committed to the journey?”

If you are new to coaching, book a FREE consultation session to discuss if my personalised coaching program is right for you.

Coaching Session

I’m ready to begin my coaching journey! What happens now?

Congratulations for taking this amazing step forward! Let us know your preferred program and package, and complete transfer of your investment before your first session!

How long is each coaching session?

Each coaching session is approximately 60 minutes (1 hour).

How are the coaching sessions conducted?

Coaching sessions are conducted via online video conference.

What does virtual online video conference mean?

This a virtual “meeting” via a dedicated link. You will receive the link prior to your session – simply click and you’ll be redirected into the confidential virtual meeting room.

How do I schedule my next coaching session?

Session scheduling via Calendly application. More details to come once you’ve signed up!

Do you work with international clients?

Yes! Coaching sessions are able to be conducted virtually via an online video conference.

Coaching Plan

How do I choose a package?

Choice of package may be determined by your personal or professional goals. Book a FREE consultation session to discuss the most suitable package for you.

Do you offer group packages?

Customized packages are available for groups and corporates.

If I am unable to complete the sessions within the package validity period, can I request for an extension?

The coaching package is normally completed within 3 – 6 months depending on your agreement. Packages are non-extendable, subject to limited circumstances. It’s so important that you fully commit to the coaching journey.

Can I share the package with another person?

Sharing of packages with another person, with the exception of group coaching, is not permitted.

What payment methods do you accept?

International bank/wire transfer and all international credit cards via paypal.

Are there any other package terms & conditions?

It’s so important that you fully commit to the coaching journey at the point of sign up, to achieve lasting results.

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